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By Si****
July 21, 2022 in Introduction Circle - A warm welcome to happiness!

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Si****

Posted July 21, 2022

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Posted July 21, 2022

Hi my name is Jordan and I’m happy to join the group. Reaching out to anyone who is having any problems as it relates to meditation. Here is a free meditation that allowed me to manifest some pretty cool stuff
https://bit.ly/3cCqYwQ

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mo****

Posted July 22, 2022

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Posted July 22, 2022

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Li****

Posted July 22, 2022

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Posted July 22, 2022

Welcome to happiness Jordan 🌻 We're glad you found our community!

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Ax****

Posted July 22, 2022

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Posted July 22, 2022

Welcome

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  By Br**** , August 13, 2023 in Introduction Circle - A warm welcome to happiness!
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- The best Youtube channel to help you sleep and relax
  
  By Guest User, March 13, 2023 in Mindfulness & Meditation Forum
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  - August 14, 2023

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

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Here to help

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mo****

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Join the conversation

Forum discussions

Need help have a question

I'm just trying to learn to navigate this new chapter in life as a widow, and also start a grief support group to help others as well.

Help me ,before it's just over and done

What is the one thing I want people to know about me? Here to help

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