Most of us feel sad or under the weather from time to time, but depression is much more than that. If you're persistently down for weeks or months on end, it could be that you're clinically depressed. Depression is a real illness with both mental and physical symptoms.
There are many different causes of depression. The important thing is to see your GP if you think you may be living with depression. The great news is that once diagnosed, and with the correct treatment and support, you can escape depression and live a happier life.
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