Brackers 63 Posted November 25, 2019 I'm asking for advice on how to move on. My wife and I split in February, and she has already partnered again. For me, she was my first girlfriend, I never had anything before her. I was basically a monk. Since then I have been in world of conflict in my head. For the most part I'm ok, but when I glimpse them together my heart jumps out of my chest, and I skip a breath. I'm trying to be civil and friendly because we have a child, but I'm struggling with anxiety every time I see her. Can anyone tell me what I could do differently or better? It's all new to me. I'm great at helping others, not so great at helping myself.