For many of us, the January blues set in once the festive holiday season ends. But there are ways you can fight back and feel better. Dee Marques
Increasing numbers of younger generations are turning to astrology for guidance, support, and to find meaning. What's fueling this trend? And are
How do you know you need a spiritual detox? Sonia Vadlamani explores the signs and shares nine practical purification techniques that will help reset
Find trouble getting motivated or sticking to your goals? By using the SMART technique, you can focus harder says Dee Marques. And if you combine it
The final month of the year is a time for happiness, hope and reflection on the 12 months that have just passed. In his final installment for the
Poverty, hunger, homelessness: human injustice is ever-present throughout the word, but what can we do about it? Sienna Saint-Cyr takes a looks at
In November, the media was focused on political turmoil, but it was actually a great month for positive news stories. Here's Ed Gould's round-up of
Many forces undermine efforts to help men to empathize with women and speak out against harassment and assault. Elizabeth Svoboda – on behalf of
National Adoption Day is 17 November. To adopt a child is usually a chance to change its life for the better, but this isn't always the case,
October may mark the mid-point between summer and winter, but it remains a good one from the point of view of positive news. This October saw many
Some people resist compassionate support from others. Here’s why — and what they can do about it. By Emiliana R. Simon-Thomas, science director of
When Calvin Holbrook started hyperventilating and having chest pains on a bus in the middle of the motorway, he thought he was having a heart attack.
September was a great month for positive, uplifting news. Ed Gould shares the top ten news stories that you may have missed, to help bring some hope
Research suggests that awe can make you happier, healthier, more humble, and more connected to the people around you. Starting 15
For centuries, people have fasted as a way to cleanse the body and give it chance to heal. Indian spiritual leader KAMLESH D. PATEL aka
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook discovers, the benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),