Yoga & Yoga Barcelona is a yoga school that aims to embrace diversity in yoga from a non-competitive point of view. The studio offers various types of yoga for students at all levels in classes and workshops taught by dedicated teachers and yogis. Yoga & yoga Barcelona is anchored in tradition, but with a regularly updated knowledge of psychology and physiology to give students the ultimate experience. The yoga classes are meant to improve your balance, strength and flexibility, all while bringing calmness and encouraging a mindful, healthy life, so no matter what your intentions are you will benefit from a class at Yoga & Yoga Barcelona.
There are classes in many types of yoga, such as Hatha, Vinyasa, Yin, and Restorative Yoga, as well as meditation sessions. Apart from yoga courses, which are available in a group setting or privately in a one-on-one class, Yoga & Yoga Barcelona also offers teacher training for those who wish to become a yoga teacher. Yoga teacher training is available in restorative yoga and yin yoga, and even in specific modules focusing on sequencing, anatomy, alignment and adjusting, mantra chanting, and yoga for kids.
The majority of the yoga classes at Yoga & Yoga Barcelona are open level, meaning anyone is welcome no matter their experience. There are also level 1 classes specifically for beginners and level 2 classes that require at least one year of practice to get the most out of them. Courses are taught in Spanish, but any non-Spanish speaker is welcome to join as the teachers can help and translate. The centre is open Monday to Friday with yoga classes and meditation sessions throughout the day, and on Saturday for different workshops. With its central location in the Gothic quarter, it's easy to access by public transport.
Phone: +34 686-31-02-07