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Hello everyone!

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Hello everyone! This is Cherry from Hong Kong. I  was recently introduced to Buddhist studies, in which I discovered practices about meditation, happiness and mindfulness. I came across happiness.com in one of my research projects, and I love this site! This is very relevant to what I am personally working on, as I work on projects that seek to help students with their studies, reduce stress and improve mental health of high school students in Hong Kong (it is called hkdsegayau - feel free to check it out if you're based in Asia too!) Feel free to pop me a message to discuss more on the topic of happiness and mental health. Have a great day everyone!

Edited by cherrylam0815
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