Wieder da! Registrieren

Jump to content

Guidelines

Loss body weight

Lashika

By Lashika ,
September 10 in How exercise, yoga & body work & nutrition can impact your wellbeing

Share

Recommended Posts

Members

Lashika

Lashika

Posted September 10

Members

Posted September 10

How do effective Home workout

Moderator

Lizzie

Posted September 10

Moderator

Posted September 10

I did a lot of home workouts during lockdown, and there is a ton of resources online that are completely free. Both on YouTube and Instagram for example, you'll be able to find people who upload all kinds of follow along workouts that can be done at home. Hope you find something you enjoy!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

×

Go to topic listing

Forum discussions
- Daily diet..
  
  By Pratikm , May 1 in How exercise, yoga & body work & nutrition can impact your wellbeing
  - 1 reply
  - 168 views
  - Lizzie
  - May 3
- Diet
  
  By Lily2577 , May 2, 2020 in Navigating the COVID-19 pandemic
  - 1 reply
  - 1642 views
  - Candy
  - May 2, 2020
- Intent exercise
  
  By Candy , March 10, 2020 in Tools, Practices, Teachers
  - 0 replies
  - 164 views
  - Candy
  - March 10, 2020
- Healing Schizophrenia through diet and gut microbiome?
  
  By Julius , January 5, 2020 in Mental health and physical challenges: How to diagnose, deal with, live with and heal from them
  - 4 replies
  - 340 views
  - xenspirit
  - January 8, 2020
- Diet and happiness - The Blood Type Diet
  
  By Lizzie , June 18, 2019 in How exercise, yoga & body work & nutrition can impact your wellbeing
  - 7 replies
  - 861 views
  - outdoorchic13
  - November 13, 2019

Similar articles

Feel stress-free fast: 11 science-backed techniques

The spread of Coronavirus around the globe has meant many of us have been feeling increasingly stressed, anxious and upset. Dee Marques shares 11

The 15 best prebiotics to include in your diet

We've all heard of probiotics, but what about prebiotics? Journalist and nutritionist Allison Clark explains the benefits of these food molecules to

November 25, 2020

How to heal your gut: 11 ideas to restore belly health

Increasing numbers of us are suffering with gut issues such as bloating and Irritable Bowel Syndrome. Pinpointing the cause and getting a diagnosis

November 11, 2020

The gut-brain axis: understanding how mood and food affect our health

The recent discovery of the gut-brain axis has brought a deeper understanding to how digestion and food affects our mood and health. Journalist and

×

×

Create New...