Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Friendship, Love, Relationship Forum
I AM THAT I AM

I AM THAT I AM

By Ra****
January 3, 2022 in Friendship, Love, Relationship Forum

https://www.happiness.com/topic/2116-i-am-that-i-am/

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

https://www.happiness.com/topic/2116-i-am-that-i-am/

Go to topic listing

Forum discussions
- Inner Peace & Me: Embody Mindful Presence
  
  By In**** , August 16, 2023 in Mindfulness & Meditation Forum
  - 0 replies
  - 1,506 views
  - In****
  - August 16, 2023
- Reaching Out to say Hello! I'm an Inner Peace Coach! Maybe Happiness is a place I can share my voice.
  
  By In**** , August 8, 2023 in Introduction Circle - A warm welcome to happiness!
  - 3 replies
  - 1,765 views
  - Sh****
  - September 9, 2023
- Self Love Journey
  
  By jo**** , July 14, 2023 in Introduction Circle - A warm welcome to happiness!
  - 8 replies
  - 12,065 views
  - St****
  - October 11, 2023
- Self love is the best love...
  
  By Mo**** , June 29, 2023 in Mindfulness & Meditation Forum
  - 1 reply
  - 1,630 views
  - An****
  - June 30, 2023
- Self Care and Mindful Meditation
  
  By ra**** , June 23, 2023 in Introduction Circle - A warm welcome to happiness!
  - 0 replies
  - 1,597 views
  - ra****
  - June 23, 2023

Choose Kindness: 7 Ways to Do It Every Day

Choosing kindness over negativity or indifference may not be humanity's default setting, but we can cultivate it over time through consistent action.

PERSONAL GROWTH

0 comments

September 12, 2025

Prioritizing Yourself: How I Learnt to Put Myself First

Sonia Vadlamani explores why making yourself a priority is an essential form of self-care. Learn how to put yourself first guilt-free with these 6

PERSONAL GROWTH

0 comments

September 3, 2025

How to Find Happiness Within: 5 Ways to Build Inner Joy

True happiness comes from within, but it takes work. The good thing is, all of us can learn how to develop it. From cultivating resilience to showing

PERSONAL GROWTH

0 comments

August 8, 2025

Balancing the 5 Pillars of Life for Lasting Well-Being

Sonia Vadlamani explores practical ways to strengthen and balance the key areas – or pillars – of life for long-term happiness and

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

Interested in more conversations about self care & self help? Join now!
- See more about Self Care, Self Help
Quantified Self

The concept of the quantified self relates to how people make quantifiable records of themselves in a wide range of activities and emotional reactions. Instead of making a qualitative judgement of oneself, this concept relies on scoring and recording data. So, if you were to judge yourself as feeling healthy and alive after a run or a swim, then this would be a qualitative judgement. However, if you had quantifiable data to back this up, such as counting the number of steps you took or your average heart rate as well as data relating to your release of serotonin, for instance, then this would count as forming part of the quantified self. Since technology has become increasingly miniaturised and able to communicate its data via the internet, the concept of the quantified self has grown in popularity.
- See more about Quantified Self
Acceptance

Derived from the same root in Latin as 'acquiescence', acceptance is a related word which means being able to handle reality. Sometimes, it may be that you are faced with some personal problem which seems to be a much bigger issue than it is. By accepting it for what it truly is, it becomes possible to move on, psychologically speaking. In other words, acceptance is not merely putting up with things, or consenting to them, but managing them. As such, it can be much more proactive than you might think. Crucially, acceptance of a situation usually means dealing with a negative thought or condition without battling with it. That said, there are various forms of acceptance which come into play in different situations.

Are you looking for more acceptance in your life? Sign up here!
- See more about Acceptance
Magazine

HEALTH & BODY

0 comments

March 8

Ayurvedic Massage Therapy: Techniques and Benefits

Unlike regular massage techniques, holistic Ayurvedic massage therapy balances the body, mind, and energetic field. Rachel Markowitz outlines the

HEALTH & BODY

0 comments

March 8

Uncovering the healing power of the breath

Breathing is essential and something we do without thinking. But a new book suggests that we should pay it more attention as we can use the power of

INSPIRATION & SPIRITUALITY

8 comments

December 19, 2025

The January Blues: 7 Ways To Beat It

For many of us, the January blues set in once the festive holiday season ends. But there are ways you can fight back and feel better. Dee Marques

SCIENCE & PSYCHOLOGY

0 comments

December 16, 2025

Is Astrology Real? Here's What Science Says

Increasing numbers of younger generations are turning to astrology for guidance, support, and to find meaning. What's fueling this trend? And are

INSPIRATION & SPIRITUALITY

0 comments

December 15, 2025

Spiritual Cleansing: 9 Detox and Purification Techniques

How do you know you need a spiritual detox? Sonia Vadlamani explores the signs and shares nine practical purification techniques that will help reset
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

I AM THAT I AM

Recommended Posts

Ra****

Li****

Forum discussions

Inner Peace & Me: Embody Mindful Presence

Reaching Out to say Hello! I'm an Inner Peace Coach! Maybe Happiness is a place I can share my voice.

Self Love Journey

Self love is the best love...

Self Care and Mindful Meditation

Similar articles

Choose Kindness: 7 Ways to Do It Every Day

Prioritizing Yourself: How I Learnt to Put Myself First

How to Find Happiness Within: 5 Ways to Build Inner Joy

Balancing the 5 Pillars of Life for Lasting Well-Being

Self Care, Self Help

Quantified Self

Acceptance

Magazine

Ayurvedic Massage Therapy: Techniques and Benefits

Uncovering the healing power of the breath

The January Blues: 7 Ways To Beat It

Is Astrology Real? Here's What Science Says

Spiritual Cleansing: 9 Detox and Purification Techniques

Magazin

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Glück: Warum es eine innere Angelegenheit ist

Die 6 Qualitäten für eine echte Freundschaft

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

heartCORE: happiness braucht euch!