Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Friendship, Love, Relationship Forum
I AM THAT I AM

I AM THAT I AM

By Ra****
January 3, 2022 in Friendship, Love, Relationship Forum

https://www.happiness.com/topic/2116-i-am-that-i-am/

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

https://www.happiness.com/topic/2116-i-am-that-i-am/

Go to topic listing

Forum discussions
- Inner Peace & Me: Embody Mindful Presence
  
  By In**** , August 16, 2023 in Mindfulness & Meditation Forum
  - 0 replies
  - 1,380 views
  - In****
  - August 16, 2023
- Reaching Out to say Hello! I'm an Inner Peace Coach! Maybe Happiness is a place I can share my voice.
  
  By In**** , August 8, 2023 in Introduction Circle - A warm welcome to happiness!
  - 3 replies
  - 1,490 views
  - Sh****
  - September 9, 2023
- Self Love Journey
  
  By jo**** , July 14, 2023 in Introduction Circle - A warm welcome to happiness!
  - 8 replies
  - 11,718 views
  - St****
  - October 11, 2023
- Self love is the best love...
  
  By Mo**** , June 29, 2023 in Mindfulness & Meditation Forum
  - 1 reply
  - 1,458 views
  - An****
  - June 30, 2023
- Self Care and Mindful Meditation
  
  By ra**** , June 23, 2023 in Introduction Circle - A warm welcome to happiness!
  - 0 replies
  - 1,483 views
  - ra****
  - June 23, 2023

Rewiring for Joy: 8 Expert-Backed Happiness Hacks

Is it possible to hack happiness? Sonia Vadlamani explores 8 research-backed strategies that can help us intentionally cultivate greater contentment

INSPIRATION & SPIRITUALITY

0 comments

June 2

Always Be Kind: 7 Ways to Choose Kindness Daily

Choosing kindness over negativity or indifference may not be our default setting, but we can cultivate it over time through consistent action. Sonia

SCIENCE & PSYCHOLOGY

0 comments

April 29

How to Find Happiness: 11 Science-Backed Tips

Many of us are trying to find greater happiness in our lives. Learn how to boost your daily joy and well-being with these 11 science-backed tips

PERSONAL GROWTH

14 comments

March 18

Happiness Is A Choice: 8 Ways To Choose It Today

Yes, happiness is a choice and not a result of achievements or materialism. From choosing gratitude to quality friendships, maintain a happy vibe

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

Interested in more conversations about self care & self help? Join now!
- See more about Self Care, Self Help
Quantified Self

The concept of the quantified self relates to how people make quantifiable records of themselves in a wide range of activities and emotional reactions. Instead of making a qualitative judgement of oneself, this concept relies on scoring and recording data. So, if you were to judge yourself as feeling healthy and alive after a run or a swim, then this would be a qualitative judgement. However, if you had quantifiable data to back this up, such as counting the number of steps you took or your average heart rate as well as data relating to your release of serotonin, for instance, then this would count as forming part of the quantified self. Since technology has become increasingly miniaturised and able to communicate its data via the internet, the concept of the quantified self has grown in popularity.
- See more about Quantified Self
Acceptance

Derived from the same root in Latin as 'acquiescence', acceptance is a related word which means being able to handle reality. Sometimes, it may be that you are faced with some personal problem which seems to be a much bigger issue than it is. By accepting it for what it truly is, it becomes possible to move on, psychologically speaking. In other words, acceptance is not merely putting up with things, or consenting to them, but managing them. As such, it can be much more proactive than you might think. Crucially, acceptance of a situation usually means dealing with a negative thought or condition without battling with it. That said, there are various forms of acceptance which come into play in different situations.

Are you looking for more acceptance in your life? Sign up here!
- See more about Acceptance
Magazine

SCIENCE & PSYCHOLOGY

0 comments

Thursday at 08:08 AM

Rewiring for Joy: 8 Expert-Backed Happiness Hacks

Is it possible to hack happiness? Sonia Vadlamani explores 8 research-backed strategies that can help us intentionally cultivate greater contentment

INSPIRATION & SPIRITUALITY

0 comments

June 3

Exploring Shamanic Healing: What to Expect

Shamanism and shamanic healing has its roots in Indigenous communities, but its popularity is growing in the West. If you're curious about

PERSONAL GROWTH

18 comments

June 2

Volunteering: 7 Benefits and Why It's Important

Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of

INSPIRATION & SPIRITUALITY

0 comments

June 2

Always Be Kind: 7 Ways to Choose Kindness Daily

Choosing kindness over negativity or indifference may not be our default setting, but we can cultivate it over time through consistent action. Sonia

PERSONAL GROWTH

0 comments

May 28

‘Who Am I’? A Practical Guide to Self-Inquiry

At its core, self-inquiry is the persistent introspection on the question “Who am I?” to discover the source of the Self. Rachel Markowitz explores
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

I AM THAT I AM

Recommended Posts

Ra****

Li****

Forum discussions

Inner Peace & Me: Embody Mindful Presence

Reaching Out to say Hello! I'm an Inner Peace Coach! Maybe Happiness is a place I can share my voice.

Self Love Journey

Self love is the best love...

Self Care and Mindful Meditation

Similar articles

Rewiring for Joy: 8 Expert-Backed Happiness Hacks

Always Be Kind: 7 Ways to Choose Kindness Daily

How to Find Happiness: 11 Science-Backed Tips

Happiness Is A Choice: 8 Ways To Choose It Today

Self Care, Self Help

Quantified Self

Acceptance

Magazine

Rewiring for Joy: 8 Expert-Backed Happiness Hacks

Exploring Shamanic Healing: What to Expect

Volunteering: 7 Benefits and Why It's Important

Always Be Kind: 7 Ways to Choose Kindness Daily

‘Who Am I’? A Practical Guide to Self-Inquiry

Magazin

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Glück: Warum es eine innere Angelegenheit ist

Die 6 Qualitäten für eine echte Freundschaft

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

heartCORE: happiness braucht euch!