Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Mindfulness & Meditation Forum
Inner Peace & Me: Embody Mindful Presence

Inner Peace & Me: Embody Mindful Presence

By In****
August 16, 2023 in Mindfulness & Meditation Forum

https://www.happiness.com/topic/23960-inner-peace-me-embody-mindful-presence/

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

https://www.happiness.com/topic/23960-inner-peace-me-embody-mindful-presence/

Go to topic listing

Forum discussions
- Simple living for happiness?
  
  By Calvin77 , July 5, 2019 in Happiness & Life Advice Forum
  - 8 replies
  - 4,019 views
  - ra****
  - November 4, 2019
- Negativity - don't let it affect your happiness
  
  By Li**** , June 19, 2019 in Happiness & Life Advice Forum
  - 4 replies
  - 3,529 views
  - Pa****
  - November 25, 2019
- Diet and happiness - The Blood Type Diet
  
  By Li**** , June 18, 2019 in Happiness & Life Advice Forum
  - 7 replies
  - 5,538 views
  - ou****
  - November 13, 2019
- Contentment vs Happiness
  
  By sb**** , June 2, 2019 in Happiness & Life Advice Forum
  - 0 replies
  - 6,762 views
  - sb****
  - June 3, 2019
- Pets and happiness
  
  By Li**** , May 16, 2019 in Happiness & Life Advice Forum
  - 12 replies
  - 6,468 views
  - Ma****
  - November 9, 2022

Kindness: why this simple action can change the world

Corey Harnish shares his idea of what kindness is, and how you can practise it every day to improve your life and the lives of

INSPIRATION & SPIRITUALITY

6 comments

February 12, 2018

Ikigai: what is it and how to find it

Ikigai (pronounced Ick-ee-guy) is a concept originating from the Japanese island of Okinawa, home to the largest population of centenarians in the

RELATIONSHIPS

0 comments

July 21, 2017

Social words associated with happiness indicate more happiness

Rae Bathgate takes a look at a new study focusing around the words associated with happiness. Just what exactly do people relate the word 'happiness'

SCIENCE & PSYCHOLOGY

0 comments

May 8, 2017

Mindful people are happier due to clearer authenticity

Many people believe that mindfulness makes us happier. But how does mindful living improve our authenticity (sense of self), or our happiness? New

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

Interested in more conversations about self care & self help? Join now!
- See more about Self Care, Self Help
Quantified Self

The concept of the quantified self relates to how people make quantifiable records of themselves in a wide range of activities and emotional reactions. Instead of making a qualitative judgement of oneself, this concept relies on scoring and recording data. So, if you were to judge yourself as feeling healthy and alive after a run or a swim, then this would be a qualitative judgement. However, if you had quantifiable data to back this up, such as counting the number of steps you took or your average heart rate as well as data relating to your release of serotonin, for instance, then this would count as forming part of the quantified self. Since technology has become increasingly miniaturised and able to communicate its data via the internet, the concept of the quantified self has grown in popularity.
- See more about Quantified Self
Happiness

Happiness is one of those traits which is described as both a mental and emotional state. For example, you can mentally be happy at an event or for someone else while your overarching mood is sad. However, being happy is also an emotional state where we feel genuine joy coursing through us. It is often hard to capture happiness and to bottle it. However, the state can lead to higher levels of contentment, which is something that is more sustainable in the longer term. Of course, it is an entirely subjective matter, and what makes one person happy may be very different from how someone else might think about it.

Wanna learn more about happiness? Join our community now!
- See more about Happiness
Magazine

PERSONAL GROWTH

18 comments

Wednesday at 09:21 AM

Why Do People Volunteer? Discover 7 Benefits of Volunteerism

Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook discovers, the benefits of

ART & CULTURE

6 comments

Tuesday at 11:02 AM

Sustainable Christmas: Trees, Decorations, and Gifts That Give Back

The festive season is a wonderful – but wasteful – time of year. Dee Marques shares 10 top practical ways on how to have a more eco-friendly

HEALTH & BODY

4 comments

November 20

8 Different Types of Grief Explained

While we will all deal with grief at some point, you may not even realise you're experiencing the emotion, as it's usually only connected with death.

RELATIONSHIPS

1 comment

November 20

Losing a Parent: 6 Tips for Dealing With Death and Grief

The death of a parent is often devastating and can lead to both physical and mental health issues for the child. But, as Dee Marques writes, there

INSPIRATION & SPIRITUALITY

0 comments

November 17

7 Healing Grief Quotes to Soothe Your Soul

We'll all be touched by grief in our lives and we'll all manage it differently. However, what we share is the ability to work through it and survive.
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

Inner Peace & Me: Embody Mindful Presence

Recommended Posts

In****

Forum discussions

Simple living for happiness?

Negativity - don't let it affect your happiness

Diet and happiness - The Blood Type Diet

Contentment vs Happiness

Pets and happiness

Similar articles

Kindness: why this simple action can change the world

Ikigai: what is it and how to find it

Social words associated with happiness indicate more happiness

Mindful people are happier due to clearer authenticity

Self Care, Self Help

Quantified Self

Happiness

Magazine

Why Do People Volunteer? Discover 7 Benefits of Volunteerism

Sustainable Christmas: Trees, Decorations, and Gifts That Give Back

8 Different Types of Grief Explained

Losing a Parent: 6 Tips for Dealing With Death and Grief

7 Healing Grief Quotes to Soothe Your Soul

Magazin

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Glück: Warum es eine innere Angelegenheit ist

Die 6 Qualitäten für eine echte Freundschaft

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

heartCORE: happiness braucht euch!