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Created a 5 Minute Sleep Solution for anyone to enjoy

Created a 5 Minute Sleep Solution for anyone to enjoy

By Gu****
February 8 in Mindfulness & Meditation Forum

Members

Gu****

Posted February 8

Members

Posted February 8

Hi,

Struggling to fall asleep at night? Looking for a simple and effective solution to achieve a restful sleep? This 5-minute, 20-second guided meditation is the perfect solution for you.

I've created this mainly because I think alot of people could find this helpful.

6 months later...

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Gr****

Posted August 17

Members

Posted August 17

Ooh great I will try this tonight and hopefully it can help me sleep without my mind racing 🤤😴

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