Lizzie 467 Posted May 14, 2019 Sometimes it's the little things that can add happiness to your day, for example: Giving someone a compliment Doing something that makes you laugh Cooking your favourite fancy meal on a Tuesday Watching your favourite TV series Doing someone a favour Working out (a brisk walk, yoga, or a gym class) Write down 3 things you are grateful for or proud of What would you add to this list? I'm sure together we could make it go on forever
raquelnicole00 6 Posted November 4, 2019 Hmm this is a good one I need to make a list and start doing... Like now:} Go to the movies once a week, excersize, work on my mindfulness course everyday, go to church, find new Christian or positive music, support local businesses. Be kind to others.
