Mindfulness Renewed

[Mi****]

Hi All!

I'd like to start by thanking evryone at happiness.com for this wonderful opportunity. I have practicing mindfulness for about 10 years. Formal training was always an interest but the dollar factor just did not match. I am ecstatic being given the chance to join happiness.com, the Academy and the forum.

I have learned so much aready! Never before when I practiced my  bodyscan did my baby toes and baby fingers both feel stronger and connected at the same time. Already I am more productive and less stressed. The different styles of the presenters makes the classes exciting. I'm experiencing a new clarity just being a part of the mindfulness activities required and shared with me through the academy. 

Thank you again and I look forward to week 2.

Peace and blessings,

Miriam

[Calvin77]

Hey Miriam, that sounds fantastic! So happy to hear that you are benefitting so much from the course :)

[Ma****]

Mindfulness