By mimiwigwam , June 8 in Member introductions
Hi.Sending Best wishes to all !!
Welcome to happiness, and good luck with the MBSR ✨
Thanks, so far so good.
Welcome and happiness to you!
By MG86 , Sunday at 06:52 PM in The MBSR Course Forum
By Asha2941 , December 1 in The MBSR Course Forum
By NicH , January 16 in The MBSR Course Forum
Interviewer Veronika Eicher still had the distant flavor of raisins in her mouth – from finishing the 'raisin meditation' on Dave Potter’s MBSR
Who exactly is Jon Kabat-Zinn? Arlo Laibowitz tells us more about the father of mindfulness in the Western world and the creator of the hugely
MBSR or mindfulness-based stress reduction is a technique growing in popularity. Ed Gould takes a look at the science behind it and the growing list