ART & CULTURE

The World Happiness Report: The Biggest Changes in 2018

The sixth World Happiness Report was published in March. The main purpose of the report remains the same since it first appeared in 2012: to provide

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ART & CULTURE

Inspiring Documentaries about Happiness

In our pursuit of happiness, we read self-help books and studies, do meditation and yoga, and sustain happiness practices. Sometimes, however, it is

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art, culture & leisure

The World Happiness Report: The Biggest Changes in 2018

ART & CULTURE 0 comments

The sixth World Happiness Report was published in March. The main purpose of the report remains the same since it first appeared in 2012: to provide a survey of the scientific data being collected

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Inspiring Documentaries about Happiness

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In our pursuit of happiness, we read self-help books and studies, do meditation and yoga, and sustain happiness practices. Sometimes, however, it is also nice to wind down and watch an inspiring film

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Journaling: Travels to Our Interior

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Journaling isn’t just something that teenagers do. As Arlo Laibowitz says, keeping track of your innermost thoughts, plans, ambitions and reflections can help you develop as a human being. Here he

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Changing the world through art: The Life Cube

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“The power of goals, dreams, wishes, and aspirations, and the power of writing them down, is that it helps you visualise where you want to go.”
“We come together as one, and we unite, and we

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Free Heart Mandala Printout

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[su_quote cite="Pema Chodron"]"Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of

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Free Printout for Mandala Coloring

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Print and start coloring! :)
We already explored the benefits of mandala colouring for adults. Here's a free pintout for you to give it a try. Just click on the mandala and print it in good

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The Surprising Mandala Coloring Benefits for Adults

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Mandala coloring benefits are older than you think.
You've seen them everywhere. In line at the supermarket, the bookstore, paying for gas when you fill up your car, the list is infinite. These

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