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Can an online course change your life?

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I would say yes and here is why:

The most influential course I took was "the science of happiness" about which I wrote an article for the Happiness Magazine a few years ago when happiness.com was just a little blog. Since then many things changed (for the better), and I think it is fair to attribute a big chunk of it to this course because it convinced me to start with meditation. I then did an MBSR (meditation-based stress reduction) course, and a few years later I am a certified meditation and MBSR teacher.

What is your favourite course and why?

How did it influence your life?


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