Can an online course change your life?

[Tine 675]

I would say yes and here is why:

The most influential course I took was "the science of happiness" about which I wrote an article for the Happiness Magazine a few years ago when happiness.com was just a little blog. Since then many things changed (for the better), and I think it is fair to attribute a big chunk of it to this course because it convinced me to start with meditation. I then did an MBSR (meditation-based stress reduction) course, and a few years later I am a certified meditation and MBSR teacher.

What is your favourite course and why?

How did it influence your life?

 

[Tine 675]

btw. There's a whole course/ academy forum here as well: https://www.happiness.com/en/forum/4-the-happiness-academy-forum-groups-dedicated-to-the-courses-of-the-academy/