Info

Created by

Candy

Target group

Everyone is welcome :)

Description

Sala Aditi opened its doors in 1992, as a school that aspires to create awareness through different disciplines, managed by a team of professionals with extensive experience in their field. Aditi is the name of an Indian goddess and means ""the one that dissipates the darkness"".

Sala Aditi is located in Barcelona's Old Town in a historic building from 1864. Completely renovated, on the fourth floor with elevator, Sala Aditi offers two rooms for group or individual sessions.

At Sala Aditi, one can expect to find classes of Hatha, Ashtanga, dynamic and vinyasa yoga, yoga for pregnancy, pilates, family constellations, voice workshops, emotional postural rehabilitation, and alternative therapies. The teachers at Sala Aditi promotes physical and mental wellbeing in their yoga practices through movement and exercises coordinated with breathing. Particular importance is given to alignment with the earth's axis of gravity, body awareness, concentration, breathing and relaxation. Yoga classes at Sala Aditi cost €5 per trial class, and €12 per single class. Sala Aditi offers a 10 class voucher for €90, valid for 10 weeks from purchase.

Sala Aditi offers both group and individual family constellation practices to restore any lost order and achieve a new flow from acceptance and consciousness.

The Feldenkrais Method is offered at Sala Aditi every Tuesday, Wednesday and Thursday. It is a system of somatic education that uses conscious movement and directed attention to seek efficient and healthy movement patterns and to improve posture and refine motor skills.

Sala Aditi also offers regular thematic workshops for couples, voice emotion, tantra, sound baths, conscious encounters, singing, and meditation and more. For those looking to rent spaces for private use, Sala Aditi rents their rooms or group or individual therapy and other sessions.

For further info, please email yoga@salaaditi.eu or check out their Facebook page, .
How to get to Sala Aditi:
Carrer Avinyó 31, 3º2ª, 08002

Directions:

Directions: Line L3 Metro stops Drassanes or Liceu; L4 metro stop Jaume I
Busses 14, 17, 57, 157, 59, 64

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