Yoga Bindu Barcelona invites you to be part of a school with a long tradition of respectful and inclusive teaching of the different lineages that nourish this ancient discipline. The staff work very hard by summoning the most qualified teachers to enrich the student experience. They take care to provide a comfortable space and calming atmosphere, as well as all the necessary equipment for everyone to progress step by step in this beautiful path of self-knowledge.
Yoga Bindu Barcelona offers a full weekly schedule beginning with a one hour yoga and breakfast on the beach session at Beach Garden, Barceloneta). It takes place Monday to Sunday at 08:00, which includes an açai bowl for €15 per person.
Yoga Bindu also offers an extensive daily class schedule for Ashtanga yoga, Pilates, Acro yoga, Hatha Vinyasa, Yin Yang flow, Yoga Nidra, Yin yoga and meditation. Prices start from €8 for drop-ins, or one can purchase a Summer Promo pass for €50, and join as many of the classes included in the pass. Yoga Bindu advises students not to eat at least 2 hours before your practice to better connect with yourself and ensure a more intense experience.
At Yoga Bindu, one can expect to find spacious rooms with plenty of natural light and changing rooms, showers, a therapy room, and a cafeteria.
For those looking to improve their practice drastically, Yoga Bindu offers teacher training in Barcelona for new teachers. Or, a continuing education programme of up to 500 hours for teachers that have completed the 200 hours elsewhere. Yoga Bindu offers Hatha Vinyasa training, teacher training in yoga and Ayurveda, yin yoga and professional training in Sonotherapy.
Finally, Yoga Bindu has a guesthouse in Cusco, Peru, which is a cosy refuge in the valley of the Incas, perfect for those in search of calm and relaxation.