Happiness.com
Wieder da! Registrieren
Jump to content

New here looking for ways to work on grief

Doctor

By Doctor ,
in Member introductions

 Share Followers 3

Recommended Posts

  • Members
Doctor

Doctor 2

Posted
  • Members
Posted

Hi, I lost my partner not quite a year ago . I am looking at finding tools to help move through grief . Guessing mindfullness wools be helpful but open to other suggestions .

Link to post
Share on other sites
  • Moderator
Lizzie

Lizzie 519

Posted
  • Moderator
Posted

Welcome to happiness ✨ I'm really sorry to hear about your loss, grief is such a difficult and complex feeling and there is really no one way to move through it. In the Academy we have a free course on dealing with grief that has been really helpful to many of us, just in case you want to check it out. We're glad you found us and hope you find our little community useful on your journey ? 

Link to post
Share on other sites
  • Members
Maryjames4015

Maryjames4015 0

Posted
  • Members
Posted

Surely can we chat

Link to post
Share on other sites
  • 3 weeks later...
  • Members
SpiritofReshFoundati

SpiritofReshFoundati 4

Posted
  • Members
Posted

Doctor, I so appreciate your inquiry. There are lots of paths for coping with grief. Our approach, at Spirit of Resh Foundation, goes beyond coping. It is a path for conscious mourning—engaging with grief as a healing journey and more...as a transformational one. It’s called Loss to Legacy: A stepping stone path to healing and transformation. It includes a lot of stories along with an extensive workbook of practices as well as journaling prompts for moving through grief in a profoundly powerful way. You can find it on Amazon or our website Where we have just reduced the price and include shipping to support people through this pandemic.(www.reshfoundation.org/our-books) Hope this helps you on your journey! 

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, please Login to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Followers 3
Go to topic listing

Similar articles

HEALTH & BODY
0 comments

Holiday grief: 10 tips for coping during emotional times

Holidays aren't always a time of cheer: especially if you've lost a loved one and are grieving. Paula Stephens knows this feeling all too well. Here
RELATIONSHIPS
1 comment

Losing a parent: 6 tips for coping with loss

The death of parent is often devastating and can lead to both physical and mental health issues for the child. But, as Dee Marques writes, there are
RELATIONSHIPS
1 comment

How to help a grieving friend: 7 ways to be there

When a friend is grieving, it's not always easy to know what to say or do to try and help them. Paula Stephens shares seven suggestions on how you
HEALTH & BODY
0 comments

Essential oils for grief: 6 great aromatherapy ideas

When Paula Stephens struggled with grief following the death of her son, relief came from an unexpected source – essential oils. Here she suggests
×
×
  • Create New...