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    First published in 1992, The Five Love Languages is a book that is entirely focussed on the most intimate relationships held between adults. It looks at five different paths whereby love, affection and even romance are followed, which are referred to in the book as 'languages', hence the meaning of its title. The five so-called languages are spending quality time with one another, exchanging gifts, physical touching, words of affirmation, and acts of devotion. The last one is sometimes also referred to as acts of service. The idea of the book is that it is a guide to self-counselling that individuals and couples can follow in order to re-establish higher levels of affection and love in their relationship. In it, the advocated approach is that a person will look at the way their partner expresses his or her love with others, and an attempt is made to use the same 'language' subsequently. The original version of the book had the sub-title “How to Express Heartfelt Commitment to Your Mate” although this was dropped from later editions.
    To many people, the purpose of life is very clear. It has been laid out clearly either by their parents, teachers or religious leaders. For others, it is much harder to work out. In fact, many philosophers have argued for centuries about what the true purpose of life is. There is a distinction between what the purpose of any life is and what it means to an individual, of course. Some people believe they have found a purpose in their life if, for example, they do a job that they find fulfilling. To others, the purpose of all human life is to work towards a higher purpose that is bigger than any individual. Broadly speaking, the latter is a spiritual interpretation of a life's purpose.
    The term work life balance relates to a harmonious state where the demands of work and home life are in equilibrium. In other words, people with a good work life balance do not have too many demands in their personal life that impact negatively on their ability to perform well in their job. Equally, their work is not so demanding or stressful that they are not truly present for their loved ones or so busy that they never have time for them. Most people strive for a good balance between work and life even though it may see-saw from time-to-time. When a work life balance is out of kilter, people can feel very pressurised and, in the worst cases, it can even lead to developing certain mental health disorders for a time.

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