Choosing kindness over negativity or indifference may not be humanity's default setting, but we can cultivate it over time through consistent action.
When Jacqui Paterson started gazing at the stars with her kids during the COVID pandemic, it transformed their lives for the better. Discover the
Ibogain, from the iboga shrub, is a psychedelic compound used mainly in addiction and trauma therapy treatment. Rhianna Quanstrom explores the
When it comes to attractiveness, it seems that good looks isn't always the most important factor for women when choosing a partner. In fact, a new
Here's your free mandala printout so you can start coloring and feel the benefits, such as relaxation and heightened
My Sexual Journey Has Taught Me Many Things Sexuality is not a black and white field. It's an abstract painting in thousands of colors. The
Mandala coloring benefits are older than you think. Tine Steiss looks at the advantages – such as relaxation and increased creativity – and traces
A unique study looking into the lives of men has found that happiness is not obtained from work, wealth or fame. In fact, the keys to a good life
Have you heard of The School of Life? It's an organization set up by experts in their field dedicated to improving lives, especially when it comes
In Victorian times, everyone loved their bicycles, including women. James Holloway examines the reason why this was considered obscene by some and
When Princess E started accepting her kinks and desires through exploring her sexual journey, she was well on her way to discovering her inner
By balancing our physiology and nervous systems, body-based practices can help us through hard times. By Linda Graham on behalf of Greater Good
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),