Happy Lotus BCN

Happy Lotus is a quiet yoga and massage studio run by a massage therapist and yoga instructor, Kate. She describes her services as more than merely a massage or yoga class. She offers support in your healing journey and improvements in your wellbeing at Happy Lotus Barcelona. Kate is on her own healing journey and is dedicated to helping others experience the same development and liberate tension in the body.

The benefits of her massage and yoga services aren't only limited to physical improvement. Kate's goal is to help increase self-confidence, mental health, self-love and happiness. She describes her mission to guide her clients towards their healing process through tested methods. She expresses that she went through a lot of difficulties and created a change in her life through her practices and still is on her healing journey.

Happy Lotus Barcelona offers various types of massage (zen, traditional Thai, Indian head, face mask, and herbal balm) and intense, private yoga sessions for anyone interested in embarking on a healing journey. In the private yoga classes, Kate customizes the yoga lessons for her clients' needs and doesn't only offer yoga. These classes include massage and meditation, depending on the need. She teaches intuitive yoga asanas and other techniques to help improve your focus and posture.

You can learn various different types of yoga or techniques at Happy Lotus; from breathing to Kundalini. Before customizing a class for each unique need, she compassionately sets goals and processes with you to give you the best support in your own healing journey.

Besides private yoga classes and massage sessions, Kate also organizes many yoga events and group classes. Her events for group yoga under the full moon have become quite popular, and she offers various other types of events and classes, including Kundalini, chakra balancing, vinyasa, energy healing, and massage.