Yogaprem is dedicated to offering students a space to practice yoga integrating the traditions with modern life, without losing the essence. Yogaprem aims to keep classes small so all students can enjoy individualised attention from the teacher to comfortably and safely develop and progress in their yoga practice. The classes are aimed at different levels, so both beginners and seasoned yoga lovers will benefit equally from attending Yogaprem.
The Open Vinyasa class is open to everyone, and the movements are easy to adapt to each person's level, whereas the Vinyasa Intermediate level is directed to those with more experience. In the intermediate class, no assistance is offered, and it requires students to have prior knowledge. The Yin Yoga classes are perfect for pregnant women or people with injuries, and anyone who wants to enjoy slow, conscious movements and the meditative rhythm. The Yin class focuses on stretching deep tissue and is great for the back and the hips.
Other classes in Yogaprem's schedule are the Express and Basic, in which students learn at their own pace while getting a good workout. The aim is for students to establish a practice they can perform at home, and this class teaches the main standing positions and the sun salutation. Yogaprem also offers training courses in Yin yoga and Vinyasa for people aspiring to become yoga teachers, as well as a variety of workshops that are typically held during the weekend.
The schedule at Yogaprem offers yoga classes Monday to Friday from 12:00 to 21:30, and with its central location in Sant Antoni, Yogaprem is easy to access via public transport. Yogaprem also offers private classes and tutorials for those who want personalised attention and assistance. These sessions can be taught in Spanish, English, or Italian, and it is an excellent opportunity to obtain a sequence tailored to your needs.
Phone: +34 607 458 463