Created by


Target group

Everyone is welcome :)


The Mindfulness Centre of Barcelona is a meeting place with inner calm, self-knowledge and self-care, accompanied by experienced teachers and the support of a group practice.

The Mindfulness Centre of Barcelona offers an open space to everyone wishing to deepen and share in a group the practice of mindfulness and compassion, as well as other complementary forms of meditation, yoga and psychotherapy. From its Buddhist sources, mindfulness today adopts a secular and modern vision, oriented towards the same purposes of attention and relief of psychological distress, as well as the development of human potential.

Ferran Mestanza is an accredited Mindfulness-Based Stress Reduction (MBSR) teacher who founded the Mindfulness Centre of Barcelona. On Mondays at 11:00, the Mindfulness Centre of Barcelona offers a 90-minute Vinyasa yoga class for beginners. Also on Mondays at 19:00, there's a 60-minute group practice of mindfulness and compassion.

On Tuesday evenings at the Mindfulness Centre of Barcelona, there's a secular meditation at 19:30 with teacher Berta Turné, who is a therapist and professor of secular meditation. Wednesdays at 18:00, one can join a Vinyasa yoga level 2 class and at 19:30, there's a mindfulness group meditation with Ferran Mestanza. Every Sunday morning there is a secular dharma meditation from 10 am.

The Mindfulness Centre of Barcelona's room is equipped with materials of specific quality for the practice of yoga and meditation:
21 padded chairs with no arms and straight backrests
20 folding chairs
21 ergonomic pillows from MundoYoga
21 blankets
Natural rubber yoga mats

The Mindfulness Centre of Barcelona also offers regular mindfulness and meditation workshops, and once in a while, they offer a weekend retreat.

For more info, please contact the Mindfulness Centre of Barcelona directly at or visit their Facebook page .

The Mindfulness Centre of Barcelona is located on Calle Escorial 11, 2nd floor, Barcelona. Metro L4, metro stop Joanic.


Classifieds in the area

Customized meditation benches
I create meditation benches out of olive wood and epoxy resin. They are unique and foldable and therefore easy to store. The size can be adjuste...
Sales, business & success mindset coaching
As a successful business professional and author of The Conscious Sale, a guide to sales success through the power of State, Intention and Belief I...
Offering10km around Spain, Barcelona
Yoga | Pranayama | Meditation
Yoga means Union where you don't see yourself different from another being. Yoga is my way of life and everything I do on a daily basis is based on...
Offering20 to 75 years ● 5km around Spain, Barcelona
Muse Headset
Muse is a wearable brain sensing headband. The device measures brain activity via 4 electroencephalography sensors. An accompanying mobile app conv...

Spiritual center, gathering in the area

  • Shambhala Meditation Centre Barcelona

    The Shambhala meditation centre's vision is to create an enlightened society by offering authentic meditation practices and teachings for those int...
  • Dojo Zen Barcelona Ryokan

    Founded 17 years ago, Dojo Zen Ryokan Barcelona is a non-profit association dedicated to the teaching and promoting the authentic practice of Zen m...
  • Kadampa Meditation Centre Barcelona

    The Kadampa Meditation Centre in Barcelona is a non-profit association created to bring inner peace to the busy and sometimes frantic life the mode...
  • Wellco.

    "Wellco is a yoga and wellness school and co-working space founded by a non-profit organisation and provides a space for a diverse range of holisti...
  • Dojo Zen Barcelona Kannon

    The Dojo Zen Barcelona Kannon is a Buddhist Zen meditation centre devoted exclusively to the practice of Zen, based on a regular practice of sittin...
  • Gerard Arlandes Centre

    The Gerard Arlandes Centre is a Taoist centre born in Barcelona in 2011. It is a place for ""joyful recollection, optimistic reunion and gathering ...
By continuing to browse, you accept the use of Cookies to enhance and personalise your experience.