Wieder da! Registrieren

Jump to content

Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Mindfulness & Meditation Forum
12 Days of Mindfulness- 12/13/19

12 Days of Mindfulness- 12/13/19

yy****

By yy****
December 3, 2019 in Mindfulness & Meditation Forum

Share

https://www.happiness.com/topic/405-12-days-of-mindfulness-121319/

Recommended Posts

Members
Popular Post

yy****

yy****

Posted December 3, 2019

Members
Popular Post

Greetings Happiness Friends:

Starting 12/14/2019 please offer your 12 days of Mindful Happiness.

You can do 1 each day or compile a list for 12 days, either way you will feel good!

This is a way to reduce our holiday stress and do some self care/love.

So join in....will expire 12/25/19!

Be mindful, b happy,

Members

Sa****

Sa****

Posted December 7, 2019

Members

I’m interested, what do I need to do to join the meditation

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

48****

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

×

Share

https://www.happiness.com/topic/405-12-days-of-mindfulness-121319/

Go to topic listing

Forum discussions
- Mindfulness and Meditation
  
  By da**** , May 31, 2023 in Mindfulness & Meditation Forum
  - 0 replies
  - 2,043 views
  - da****
  - May 31, 2023
- Mindfulness Book Idea - Feedback welcome and appreciated!!!
  
  By st**** , November 10, 2022 in Mindfulness & Meditation Forum
  - 1 reply
  - 1,848 views
  - tx****
  - February 2, 2023
- Interviews about Mindfulness & Meditation
  
  By jo**** , October 26, 2022 in Mindfulness & Meditation Forum
  - 0 replies
  - 1,732 views
  - jo****
  - October 26, 2022
- Mindfulness
  
  By jo**** , October 12, 2022 in Mindfulness & Meditation Forum
  - 4 replies
  - 2,075 views
  - su****
  - October 14, 2022
- Meditation, Mindfulness and Mindfulness Meditation
  
  By Tine , August 6, 2019 in Mindfulness & Meditation Forum
  - 15 replies
  - 4,172 views
  - gh****
  - June 22, 2021

Similar articles

INSPIRATION & SPIRITUALITY

Thích Nhất Hạnh: Quotes and Teachings

As one of the most important figures in the fields of mindfulness, meditation and Zen Buddhism, Thích Nhất Hạnh continues to have a major influence

What is Vedic Meditation? The Mantras You Need to Know

The benefits of Vedic meditation are many: improved sleep, clearer thought, and lowered stress. Meditation teacher Ann Vrlak explains how to practise

Feel Stress-Free Fast: 11 Science-Backed Techniques

The global pandemic, political turmoil, and now the ongoing cost-of-living crisis has left many of us feeling increasingly stressed, anxious and

INSPIRATION & SPIRITUALITY

August 11, 2022

10 Types of Meditation: Which Style is Best For You?

There are many different types of meditation. Discovering which style suits you best is useful – you'll be more likely to devote yourself to the

Mindfulness

In short, mindfulness is the ability to pay proper attention to the here and now. Psychologists usually describe it as living in the present moment, with less emotional energy being expended on things that have passed or which may – or may not – occur in the future. Various techniques are used by people to achieve a greater level of present-moment living. In most cases, modern methods for achieving mindfulness are based on Buddhist concepts, such as sati. In large numbers, people practise mindfulness through meditation and paying more attention to positive things in their lives to reduce stress. These mindfulness-based stress reduction (MBSR) techniques which have a proven scientific effect.

Sign up to happiness today and join our friendly community!
- See more about Mindfulness
Magazine

SCIENCE & PSYCHOLOGY

0 comments

Yesterday at 03:18 AM

How to Find Happiness: 11 Science-Backed Tips

Many of us are trying to find greater happiness in our lives. Learn how to boost your daily joy and well-being with these 11 science-backed tips

PERSONAL GROWTH

0 comments

Monday at 06:14 AM

How to Find Yourself Again: 10 Steps in Creating Clarity

Feeling off-track in life can make us unhappy and unfulfilled, but we should take it as an opportunity for self-discovery. Dee Marques explains how

INSPIRATION & SPIRITUALITY

0 comments

April 23

Do Buddhists Believe In God?

Buddhism is a religion so surely Buddhists believe in a God? In fact, technically Buddhists are atheists. Ann Vrlak explains why Buddha's beliefs

INSPIRATION & SPIRITUALITY

0 comments

April 19

What Is An Ecovillage? Sustainable Communities That Live and Thrive

Sonia Vadlamani examines the concept of ecovillages as self-sustaining communities and how they aim to provide practical solutions for the critical

PERSONAL GROWTH

0 comments

April 15

Feeling Lost in Life? Move On In 7 Steps

Feeling lost in life and not knowing what to do next can be paralyzing. Psychologist Stanislava Puač Jovanović explains how to embrace that 'I feel
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

×

×

Create New...