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Self Compassion

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Being patient and compassionate with yourself changes so much! Glad to hear you are showing yourself love and acceptance 🙌


@Kingdomaire I too realised that in most situations of suffering, my thoughts and reactions were what caused the suffering in the first place...

Like you, I learned the importance of self compassion and patience and it's a wonderful thing! I'm working through a Byron Katie book called "I need your love - is that true?" and it gives a very practical yet profound workaround for dealing with thoughts. It's been a great help to me.

I think that self-love, patience and acceptance of ourselves as we are are some of the greatest gifts we can give ourselves and those around us, and I'm so happy to hear that many of us are doing just that. Thank you for sharing

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