Personal Growth

Personal Growth

65 Members

Coaching
Although it takes many forms, coaching is the process whereby an experienced person or someone with special skills mentors another person – or group of people – who lack them. As such, ...

136 Members

Gratitude
Put simply, gratitude is the emotion of thankfulness we feel whenever something beneficial happens. Commonly, people express their gratitude to one another as a courtesy for everyday in...

106 Members

Acceptance
Derived from the same root in Latin as 'acquiescence', acceptance is a related word which means being able to handle reality. Sometimes, it may be that you are faced with some personal ...

82 Members

Letting go
Letting go of something is a metaphorical term that means releasing it from your mental state rather than your physical grasp. To many psychologists, letting go of something means gener...

52 Members

Leadership
Leadership has many definitions depending on the exact context, but it is generally considered to be the types of actions and behaviours that mean one person is guiding another or a gro...

74 Members

Motivation
Motivation has the same root as the word motive. As such, it is best described as the various phenomena that give us a motive to do something. A motivation to eat, therefore, might be f...

57 Members

Vulnerability
Although vulnerability has military and security definitions, in terms of humans, it is best defined as a state which means a person needs additional care or support. In nearly every ty...

51 Members

Assertiveness
At its simplest, assertiveness is a human quality which means being self-assured and confident about yourself. The ability to assert oneself does not necessarily imply being domineering...

78 Members

Authenticity
In its broadest sense, authenticity is the ability to behave and speak in a way that is consistent with an individual's belief system, their desires and their principles. Conversely, wh...

72 Members

Learning
Learning is something that everybody does from a very early age. However, it does not stop when you leave school or no longer engage in education programmes. In fact, many people consid...

146 Members

Workshops and Courses
In the main, workshops and courses are held to allow for education in a particular subject matter. They can be exploratory in scope or operate within highly defined areas, but they all ...

46 Members

Success
Generally regarded as a favourable outcome that has been worked towards, success is a state of accomplishment. Successful endeavours come in many walks of life. For example, success to ...

88 Members

Confidence
Confidence is usually defined as being assured that something is going to happen in a predictable way. For example, most people are confident – even if they could never really be entire...

61 Members

Courage
Although there are other terms, such as valour and bravery, courage is the word that is most used when dealing with issues of appropriate actions taken in trying circumstances. For exam...

34 Members

NLP Neurolinguistic Programming
Also known as NLP, neurolinguistic programming is an approach that tries to tie together ideas about human development, psychotherapy and communications systems to explain human behavio...

57 Members

Goal Setting
In essence, goal setting is a practice that means people will commit to future objectives or achievements and work out a plan that they will try to stick to in order to accomplish them....

57 Members

Resilience
In science, resilience is referred to as a property that allows any given material to return to its original form if it is misshaped somehow. You can think of resilience as the property...
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