Personal Growth

Personal Growth

27 Members

Gratitude
Put simply, gratitude is the emotion of thankfulness we feel whenever something beneficial happens. Commonly, people express their gratitude to one another as a courtesy for everyday in...

19 Members

Acceptance
Derived from the same root in Latin as 'acquiescence', acceptance is a related word which means being able to handle reality. Sometimes, it may be that you are faced with some personal ...

8 Members

Letting go
Letting go of something is a metaphorical term that means releasing it from your mental state rather than your physical grasp. To many psychologists, letting go of something means gener...

9 Members

Leadership
Leadership has many definitions depending on the exact context, but it is generally considered to be the types of actions and behaviours that mean one person is guiding another or a gro...

16 Members

Motivation
Motivation has the same root as the word motive. As such, it is best described as the various phenomena that give us a motive to do something. A motivation to eat, therefore, might be f...

6 Members

Vulnerability
Although vulnerability has military and security definitions, in terms of humans, it is best defined as a state which means a person needs additional care or support. In nearly every ty...

38 Members

Workshops and Courses
Born in 1953, Tara Brach is an advocate of the healing nature of certain aspects of Buddhism, specifically focussing on the in the Vipassana meditation tradition. This form of meditativ...

6 Members

Resilience
In science, resilience is referred to as a property that allows any given material to return to its original form if it is misshaped somehow. You can think of resilience as the property...
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