Huachuma, AKA Wachuma or San Pedro, is a mescaline-containing cactus used in healing. This sacred 'grandfather cactus' is a heart-opening medicine,
Fans of microdosing claim it offers a host of benefits, from enhanced creativity to reduced depression. But what does current research say, and is it
From meditation to yoga to conscious breathing, discover 5 ways to balance chakras, unblock bodily energy flows, realigning body and mind. By Rachel
Can tapping into your intuition help you create the life you want? Sonia Vadlamani explains why it’s beneficial to hone our intuitive sense to make
A fear of being abandoned can wreck relationships. Psychologist Stanislava Puač Jovanović explores the signs to look out for when it comes to
Start exploring the features on happiness.com and you’ll soon discover we have our very own internal currency – the HAPPY token – designed to
A bad working environment, difficult colleagues, a heavy workload: many factors can cause us to feel overwhelmed in our jobs. Dee Marques suggests
There have been plenty of feel-good health and environmental stories in the press during August. Ed Gould rounds up his Top Ten from the past month
Relaxing, fun, mood-enhancing: most of us have enjoyed the short-term benefits of drinking alcohol. But as Dee Marques discovers, many more of us are
Here are some research-based guidelines to help people overcome their vaccine hesitancy. By JILL SUTTIE on behalf of Greater Good Science
Getting things off our chest and sharing helps us feel better, we’re told. However, what about the shame or fear of judgment that can sometimes
Breathing is essential and something we do without thinking. But a new book suggests that we should pay it more attention as we can use the power of
Imagine a world with fairly distributed wealth and a happy, enriched workforce. These are two of the aims of Buddhist economics. Ed Gould delves into
Taking 10 minutes to meditate in the morning can set you up for a calm, compassionate and productive day ahead. Meditation practitioner Ann
There have been plenty of feel-good health and environmental stories in the press during July. Ed Gould rounds up his Top Ten from the past month to
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),