As a condition, there are two main types of diabetes where high blood sugar can cause chronic problems such as heart disease, nerve damage and foot ulcers. Type 1 occurs when the body does not make sufficient insulin, whereas type 2 occurs when the insulin that is created does not work as it should. In fact, there is a third form which affects some pregnant women, but dietary advice for this category of people should be always be sought from a medical professional. Overall, food for diabetics means keeping on top of sugar intake and reducing obesity since having too much fat helps the body to regulate its blood glucose levels naturally without so much reliance on insulin.
A talking therapy that is sometimes referred to as an intervention, cognitive behavioural therapy is based on several psycho-social theories. Sometimes referred to as CBT for short, cognitive behavioural therapy aims to challenge people in their thoughts, especially ones that have become cognitively distorted in some way, either through habit, belief systems or erroneous attitudes. By talking about such thoughts and challenging them in a secure environment, therapists try to alter the way patients think which can often include attitudes to themselves. Cognitive behavioural therapy was first developed to help people suffering from chronic depression. Still, it has since been adapted to treat people with other mental health conditions, such as anxiety and even psychosis and bipolar disorder.
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When forgiveness comes about, it is because somebody who has been wronged in some way can pardon it. To many people, forgiving something is not a single act, but rather a type of process that allows them to move from feeling harmed and resentful to a position of equanimity, something that can mean a level of psychological release is possible. People forgive one another for minor indiscretions all the time, especially when some offence or other has been caused by accident. However, the ability to forgive can be harder when a major indiscretion or a crime has been committed. As such, an act of genuine forgiveness is often considered to be a virtue, one that frequently takes moral courage.
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