Quality time, sometimes shortened to QT, is a phrase that refers to moments of greater value than other occasions, usually spent in the company of people who are most important to us. By contrast, time which is deemed to be of low-quality is when we are not available to our loved ones, such as time spent at work or being distracted by daily chores and other activities. Of course, there is nothing to say that you cannot achieve a period of quality time when you are on your own or in the company of colleagues rather than friends or family members, for example. Nevertheless, to most people, the idea of quality time is one that is bound up without distractions where your total focus can be given to the people around you. As such, it tends to be associated with holidays and other periods where there are fewer demands on our attention.
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