Mindfulness

[Thanhhawaii-9668]

I find mindfulness brings happiness.

 When I am mindful, negative experiences tend to be less negative, more acceptable.

[Lizzie]

Welcome to happiness ✨ Definitely agree with your thoughts on mindfulness, and I hope you find our community useful in learning more ?

[Candy]

I have to agree ?

[RebeccaB]

 I have been practicing mindfulness almost daily since the COVID isolation began, and it has been one of the things that I look forward to each day.  I will be including a morning mindfulness routine into my life going forward as it has been essential to my overall mental health during this challenging time.

[Adamconstable]

Hi, my name is Adam 

I created the reset button, I’m a mindfulness, meditation and yoga teacher from Wiltshire. 

I teach classes from Corsham or online so if anyone would like some tuition or maybe just a chat please give me a message or make contact through my website 

 

www.resetbutton.co.uk

[Tine]

Hello @Adamconstable!

that is a great name btw!

Did you know that you can also set this offer up as an offer in the classifieds?

You can also add a link to your website to your profile. though atm we are asking to place a link to happiness on your page as well, because we are depending on mutual support for the project to grow and therefore be of use for you too. ?

Warmly,

Tine

[johnross689]

I have noticed that when I am in mindful space I am more aware of my emotions thinking more thoughtfully. I wish that I can hold onto mindfulness all day. 

[Harbor]

https://bit.ly/30SAQZX
what do you think about this meditation course?