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Thanhhawaii-9668

By Thanhhawaii-9668 ,
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Thanhhawaii-9668

Thanhhawaii-9668 3

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I find mindfulness brings happiness.

 When I am mindful, negative experiences tend to be less negative, more acceptable.

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Lizzie

Lizzie 519

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Welcome to happiness ✨ Definitely agree with your thoughts on mindfulness, and I hope you find our community useful in learning more ?

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RebeccaB

RebeccaB 10

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 I have been practicing mindfulness almost daily since the COVID isolation began, and it has been one of the things that I look forward to each day.  I will be including a morning mindfulness routine into my life going forward as it has been essential to my overall mental health during this challenging time.

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johnross689

johnross689 5

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I have noticed that when I am in mindful space I am more aware of my emotions thinking more thoughtfully. I wish that I can hold onto mindfulness all day. 

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