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Lizzie

Meditation and mindfulness apps

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Tine
Posted

I have tried many different apps - headspace however I didn't try...

So far I am stuck with insight timer. They have some stuff by my favourite teachers but most importantly I can find something matching the topic of the day and it's free to use. I also enjoy the timer.

As Tara Brach is one of my favourite teachers I simply use her podcast where she publishes guided meditations as well as insightful talks regularly and for free.

Candy
Posted

Recently I was introduced to an app called Expectful, which is a mindfulness and meditation app for pregnant women or people trying to conceive. I haven't used it much, but I've heard good things about it and many women seem to use and love it. It's not a free app, but they offer a few free meditations during a trial period.

Keishawilson
Posted

Just starting in on this sight. Can you give me some insight on what we all do?

Candy
Posted
18 hours ago, 813jazzyjen said:

Good afternoon, I'm new to this site!! 🧡🙏🌞

Welcome, Jennifer! Thank you for joining

LotusFlowerBomb
Posted

Sounds interesting!! Im intrigued!

Era
Posted

I use YouTube a lot, but my Apple Music subscription also lets me play anything released when it’s active. I haven’t used many apps tbh. 


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