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Practising Concentration & Mindfulness Make Easy

Practising Concentration & Mindfulness Make Easy

By justintsui ,
August 4, 2019 in Deepen your understanding of mindfulness, meditation, Buddhism & eastern philosophies

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justintsui

Posted August 4, 2019

Members

Posted August 4, 2019

Ability to control your awareness and concentration are essential to mindfulness.

While practising breathing is an effective technique, some people may find it difficult to understand especially for beginners and children.

What if there are alternatives to make practising concentration more fun and easy to understand?

LaBird is balancing game designed to make concentration practice a more fun experience, also provide a refreshing way for experienced practitioner to take their mindfulness to a new level!

Check it out before 15Aug if you like to try the EARLY BIRD offer on KickStarter.

http://kck.st/2OCLmBe

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