INSPIRATION & SPIRITUALITY

Happiness Is A State Of Mind: 8 Ways To Develop It

Understanding that happiness is a state of mind rather than something to be obtained is a key life lesson. Dee Marques shares 8 ways you can

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INSPIRATION & SPIRITUALITY

The Power of Pottering Around

Like most of us, Dee Marques spent more time inside at home during the pandemic. It gave her the opportunity to discover the power of pottering –

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INSPIRATION & SPIRITUALITY

What is Ego Death? Meaning, Symptoms, and Causes

Ego death – also known as ego dissolution or ego loss – is a complete loss of subjective self-identity. Rhianna Quanstrom explores some of the common

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INSPIRATION & SPIRITUALITY

The Bright Side of February: The Good Things that Happened

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Among the coldest months of the year, February can appear to have little by way of happiness or positive news about it! However, the fact is that February 2018 has been a superb month from a news

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The Bright Side: January - The Good Things That Happened

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January is often regarded as something of a downbeat month after the holiday season, with little to recommend it. However, in fact, there were plenty of positive news stories that made it into the

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Minimalism: the Simple Rules

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Minimalism is a great way to unclutter your life, gain more space, and also deal with less stress. Happiness.com's Tine Steiss shares her simple rules of minimalism, and – like the practice itself –

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The Bright Side: top 10 positive news stories from 2017

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The past year wasn't all doom and gloom, even if the mainstream news agenda suggested otherwise. In fact, there were plenty of positive news stories in 2017. Here, Ed Gould picks out his top

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The Bright Side of November: positive news

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Fed up with the almost constant stream of bad news that seems to flow into your consciousness? If so, you're not alone. Read on to discover just a few of the brighter things that happened over the

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The Bright Side: positive news from October

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So many negative news items were presented in October, but, in fact, the month was a great one for tales of positivity and human endeavour. Ed Gould shares his top ten positive news stories from the

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How writing and teaching BDSM brought me balance

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After struggling with a divorce and orgasming, Kayla Lords went from writing about her sexual fantasies to teaching BDSM to others. Here's how she did it.
 
How does a single mom,

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History of Happiness: Plato and Epicurus On Happiness

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Where does happiness come from? James Holloway suggests that ancient philosophers such as Epicurus, Plato and Herodotus may hold some of the answers.
 
We spend a lot of time and

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The Secrets of Happiness in 60 Seconds

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From laughing at yourself to reminding yourself of looming death, some secrets of happiness are shared in this bitesize 60-second video from The School of Life. So, take a minute (literally) to watch

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