Based on over 3,500 years of accumulated knowledge and skills, traditional Chinese medicine, or TCM as it is often called, is an alternative health system that is used widely all over Asia and especially, of course, in China itself. There are several different disciplines within TCM, which include herbal medicine, massage, exercise regimes, acupuncture, bone-setting, cupping and coining. The origins of the sorts of traditional forms of Chinese medicine we see being practised today go all the way back to the Shang dynasty. Although some western physicians have little time for traditional Chinese medicine, a number of western-style field trials have shown success despite this not being universal by any means. Overall, TCM is continuing to win support and even admiration outside of its traditional heartland in China.
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