Yoga

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Discussions about Yoga … more

  • I'm trying to get back into the habit of doing yoga more frequently and would love some tips on free online yoga classes that are easy to follow and not too long. I've used Yoga With Adrienne befor ...
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  • The main topic in week 3 is "Mindfulness of the Breath and the Body in Movement: There is both pleasure and power in being present." For week 4 it's "Learning about our Patterns of Stress Reactiv ...
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  • Hi everyone! I'm going to Indonesia for a month, does anyone know a yoga retreat over there? Would like to stay for at least a week meditating and improving my practise. Thanks in advance! ...
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