Finding purpose in what you're looking FOR

[Mo****]

Hello, to all who are looking forward to becoming the best being they picture themselves. I can say it is not an easy road, there will be sleepless nights, days where you can't stomach anything, crying out of the blue, but we are not in this alone. REMEMBER we are NOT in this alone! There's nothing wrong with asking for help, we all don't have it together so why act like it. I'm not ashamed to say I have a therapist, but let's be real they are not always a phone call away, so we have to seek out ourselves. One place I love to visit is Pinterest for inspirational quotes, I seek out to friends/family who I feel that I can trust, and vent. Greatness requires a lot of focusing on yourself and tuning away the distractions so let's seek it together. I'm always here for anyone who wants to open up.     

 

[pa****]

Hi Monae. I am 60 years old and it just occurred to me that I have to learn to be my own best friend. I’ve been so critical and hard on myself all my life and I suffered depression since I was three years old. I am working on myself and my depression has lifted. I am learning to love myself and when I do the emptiness disappears. I will look forward to reading your comments. All the best to you, Pamela

[tx****]

I love listening to inspirational audios or videos or reading inspirational books first thing in the morning each day. It sets a good tone of the day. And practicing gratitude as well. Self love is so key, and it is ok to use external sources to help you when you feel down, until you can give it to yourself ❤️