Happiness

Inspiration & Spirituality

137 articles

The Bright Side: feel-good news from April

The Bright Side: feel-good news from April

There have been plenty of feel-good health and environmental stories in the press during April. Ed Gould rounds up his Top Ten from the past month to uplift and inspire. April started to feel as though spring had truly arrived in many parts of the world. Despite the many problems the global popul...

Discover the 10 Keys to Happier Living

Discover the 10 Keys to Happier Living

From lifelong learning to embracing community, maximize your potential for a life of joy, contentment and fulfilment by following these 10 keys to happiness.

Ayahuasca company retreat: spirituality at work

Ayahuasca company retreat: spirituality at work

What is an ayahuasca company retreat really like? Especially when sharing the experience with co-workers and your boss! Read about our ayahuasca retreat.

The Bright Side: feel-good news from March

The Bright Side: feel-good news from March

Discover the latest feel-good news from March 2021. Read our Top 10 positive news stories.

10 Types of Meditation: Which Style is Best For You?

10 Types of Meditation: Which Style is Best For You?

There so many different types of meditation, how do you decide which is best? Discover the benefits of 10 meditation styles and see which suits your lifestyle.

The Bright Side: feel-good news from February

The Bright Side: feel-good news from February

Discover the latest feel-good news from February 2021. Read our Top 10 positive news stories.

The Four Agreements: a guide to personal freedom

The Four Agreements: a guide to personal freedom

Using the Four Agreements could profoundly change your life. Find out more about them and their connection to new research and philosophy.

The Bright Side: feel-good news from January

The Bright Side: feel-good news from January

Discover the latest feel-good news from January 2021. Read our Top 10 positive news stories.

The Bright Side: feel-good news from December

The Bright Side: feel-good news from December

Discover the latest feel-good news from December 2020. Read our Top 10 positive news stories.

The Power of Pottering Around

The Power of Pottering Around

Discover the power of pottering around – leisurely carrying out those small tasks and activities without pressure. Potter about at home and feel the benefits.

The Bright Side: feel-good news from November

The Bright Side: feel-good news from November

Discover the latest feel-good news from November 2020. Read our Top 10 positive news stories.

The Bright Side: feel-good news from October

The Bright Side: feel-good news from October

Discover the latest feel-good news from October 2020.