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The crown of happiness

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Happiness is one of those traits which is described as both a mental and emotional state. For example, you can mentally be happy at an event or for someone else while your overarching mood is sad. However, being happy is also an emotional state where we feel genuine joy coursing through us. It is often hard to capture happiness and to bottle it. However, the state can lead to higher levels of contentment, which is something that is more sustainable in the longer term. Of course, it is an entirely subjective matter, and what makes one person happy may be very different from how someone else might think about it. Wanna learn more about happiness? Join our community now!
To many people, the purpose of life is very clear. It has been laid out clearly either by their parents, teachers or religious leaders. For others, it is much harder to work out. In fact, many philosophers have argued for centuries about what the true purpose of life is. There is a distinction between what the purpose of any life is and what it means to an individual, of course. Some people believe they have found a purpose in their life if, for example, they do a job that they find fulfilling. To others, the purpose of all human life is to work towards a higher purpose that is bigger than any individual. Broadly speaking, the latter is a spiritual interpretation of a life's purpose.
A talking therapy that is sometimes referred to as an intervention, cognitive behavioural therapy is based on several psycho-social theories. Sometimes referred to as CBT for short, cognitive behavioural therapy aims to challenge people in their thoughts, especially ones that have become cognitively distorted in some way, either through habit, belief systems or erroneous attitudes. By talking about such thoughts and challenging them in a secure environment, therapists try to alter the way patients think which can often include attitudes to themselves. Cognitive behavioural therapy was first developed to help people suffering from chronic depression. Still, it has since been adapted to treat people with other mental health conditions, such as anxiety and even psychosis and bipolar disorder. Have you tried cognitive behavioural therapy? Join happiness and share your thoguhts!

Usernames containing "The crown of happiness" … more

Tine

Tine

non-binary (47)

Hamburg, Hamburg, Germany

Cities

Crown in Kentucky
Lake of the Forest in Kansas
Crown King in Arizona

Places containing "The crown of happiness" … more

The Happiness Guy
The Happiness Guy Life-Coach
What is life coaching? ""Coaching"" is an English term that originated in 1885 and referred to the coaching,...
Glasgow - Scotland - United Kingdom
The Career Happiness Coach
The Career Happiness Coach Life-Coach
During a life coaching session at The Career Happiness Coach, you will examine challenges in all areas of your life. You'll formulate your dreams, ...
London - Greater London - United Kingdom
The Happiness Coach
The Happiness Coach Life-Coach
Are you looking for a life coach in Sheffield? The Happiness Coach is the right place for you! Life coaching brings clarity to problems and shows y...
Sheffield - South Yorkshire - United Kingdom
Happy Lotus BCN
Happy Lotus BCN Yoga Studios
Happy Lotus is a quiet yoga and massage studio run by a massage therapist and yoga instructor, Kate. She describes her services as more than merely...
Barcelona - Barcelona - Spain
Dojo Zen Barcelona Kannon
Dojo Zen Barcelona Kannon Meditation Center, Spiritual Center, Venue
The Dojo Zen Barcelona Kannon is a Buddhist Zen meditation centre devoted exclusively to the practice of Zen, based on a regular practice of sittin...
Barcelona - Barcelona - Spain
Kadampa Meditation Centre Barcelona
Kadampa Meditation Centre Barcelona Meditation Center, Spiritual Center, Venue
The Kadampa Meditation Centre in Barcelona is a non-profit association created to bring inner peace to the busy and sometimes frantic life the mode...
Barcelona - Barcelona - Spain

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