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  • Hi All I am going to attend the FISU - Life, Love & Laugher Community Event: Venue & Timetable - FREE ENTRY Saturday, 23rd November 2019 2-5 PM Venue: Pimlico Room, St Sav ...
  • Hey everybody! I wanted to share a cool online cohort-based meditation series exploring the themes of relationships, livelihood and money in the context of mindfulness and Buddhism. It is an 8-week se ...
  • Healing love meditation, every Thursday 7pm on ZOOM. ...

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    First published in 1992, The Five Love Languages is a book that is entirely focussed on the most intimate relationships held between adults. It looks at five different paths whereby love, affection and even romance are followed, which are referred to in the book as 'languages', hence the meaning of its title. The five so-called languages are spending quality time with one another, exchanging gifts, physical touching, words of affirmation, and acts of devotion. The last one is sometimes also referred to as acts of service. The idea of the book is that it is a guide to self-counselling that individuals and couples can follow in order to re-establish higher levels of affection and love in their relationship. In it, the advocated approach is that a person will look at the way their partner expresses his or her love with others, and an attempt is made to use the same 'language' subsequently. The original version of the book had the sub-title “How to Express Heartfelt Commitment to Your Mate” although this was dropped from later editions.
    Freedom is an elusive concept because it means different things to different people. The fact that it can be interpreted differently is, ironically, down to the freedom we have over our own thoughts. For most people, the idea of freedom is best described as the ability to alter something – anything, in fact – freely. This is somewhat open-ended as a definition, however. As such, freedom tends to be referred to by contrasting it against its absence, in forms of social or economic control such as slavery, for example. When we are free of such constraints, we are said to be at liberty, that is the state in which we can act freely.

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